Choose Your OSHA Course
Choose OSHA 10 for construction workers or OSHA 30 for supervisors, foremen and workers with greater safety responsibilities. Both courses are available online in English and Spanish.
OSHA 10-Hour Construction Training
Essential OSHA Outreach Training for construction workers who need practical hazard awareness, worker-rights training and an official Department of Labor OSHA card.
- 10 Hours
- 100% Online
- Actively Proctored
- Official DOL OSHA Card
OSHA 30-Hour Construction Training
Comprehensive OSHA Outreach Training for supervisors, foremen, project managers and workers with greater workplace safety responsibilities.
- 30 Hours
- 100% Online
- Actively Proctored
- Official DOL OSHA Card
You may need an SST package, not just an OSHA course
An OSHA card alone will not get you onto a New York City job site. Local Law 196 requires 40 hours of Site Safety Training for workers and 62 hours for supervisors. Your OSHA course covers part of that — our packages cover all of it, and include the SST card.
40-Hour SST Worker Package
Includes the OSHA 30 course, 8-Hour Fall Prevention and 2-Hour Mental Health Awareness. All you need for the Site Safety Worker card.
$290 View 40-Hour Package62-Hour SST Supervisor Package
Includes the OSHA 30 course plus the full 32 hours of supervisor Site Safety Training. Everything you need for the Supervisor SST card.
$590 View 62-Hour Package10-Hour SST Worker Package
If your OSHA 30 card was issued within the last five years, you only need the remaining 10 hours. Available in English, Spanish and Russian.
$190 View 10-Hour PackageNot sure which applies to you? Our SST training guide walks through the requirements for workers, supervisors and new entrants — or call us at (833) 734-7827 and we will work it out with you before you buy anything.
Which OSHA Course Do You Need?
OSHA 10 is designed for construction workers who need essential workplace safety training. OSHA 30 provides more comprehensive training for supervisors, foremen and workers with greater safety responsibilities.
OSHA 10
Essential construction safety training
OSHA 30
Comprehensive construction safety training
OSHA 10
Essential construction safety training
OSHA 30
Comprehensive construction safety training
Choose OSHA 10 if you're a construction worker
Best for workers who need essential hazard awareness, OSHA worker-rights training and an official DOL OSHA card.
Choose OSHA 30 if you supervise others
Best for supervisors, foremen, project managers and workers with greater responsibility for workplace safety.
What You’ll Need for Your OSHA Training
Complete your OSHA training online at your own pace. Brief voice-verification checks help confirm that the registered student is completing the course and support acceptance of the training for New York City construction requirements.
Take Your Course Online
Complete OSHA 10 or OSHA 30 online using your computer, tablet or mobile device and progress through the training on your own schedule.
Complete Voice Verifications
At random points during the course, call the automated verification line in English or Spanish. Each verification typically takes about a minute.
Earn Your OSHA Card
After successfully completing the training, receive your certificate of completion and official U.S. Department of Labor OSHA card.
Identity Verification That Supports Course Integrity
Active proctoring helps verify that the registered student is completing the OSHA training. Brief voice-verification checks add an extra layer of identity confirmation while allowing you to complete the course online and at your own pace.
What You’ll Need
- A phone for brief voice-verification calls
- A quiet place during each verification
- Internet access for your online course
- English or Spanish verification available
OSHA Training You Can Complete With Confidence
Straightforward online training, recognized credentials and responsive support — whether you're enrolling individually or training an entire workforce.
OSHA-Authorized Training
Complete OSHA Outreach training through an authorized online training program.
Self-Paced Online Training
Train online on your own schedule from a computer, tablet or compatible mobile device.
Official DOL OSHA Card
Successful completion includes the official U.S. Department of Labor OSHA Outreach card.
English & Español
OSHA 10 and OSHA 30 Construction training are available in both English and Spanish.
1,000+ Five-Star Reviews
Trusted by thousands of learners who value convenient training and responsive customer support.
Corporate Accounts
Train individuals or entire teams with flexible enrollment and workforce training options.
Mobile-Friendly Learning
Access your course from compatible devices wherever you have an internet connection.
Responsive Support
Need help with enrollment or your course? Our team is available to assist when you need it.
Ready to Start Your OSHA Training?
Choose the course that matches your role and begin online today.
Training a Team? We Make OSHA Enrollment Simple.
PDH STAR works with contractors, employers and organizations that need OSHA training for multiple employees. Assign training, manage workforce requirements and simplify enrollment through one training partner.
Need Training for Multiple Employees?
Tell us what training your workforce needs and we'll help you set up the right OSHA training solution for your organization.
Explore Business TrainingGroup training, corporate accounts and workforce compliance solutions.
Five questions to ask any training provider
Online safety training is not all the same, and the cheapest option can cost you weeks of work. Ask any provider these five questions — including us — before you pay. Here are our answers.
- Are you approved by the NYC Department of Buildings, and what is your provider number? PDH STAR: Yes. We are a DOB-approved provider, license number CP074, authorized to issue both Worker and Supervisor SST cards.
- Do you upload cards to the DOB Training Connect system? PDH STAR: Yes, every card. If your training is not in Training Connect, your employer cannot verify it and your renewal will fail later.
- Can you issue my SST card from your own OSHA training, or do I wait for a physical OSHA card first? PDH STAR: We issue directly from our own training. No waiting weeks for a DOL card to arrive in the mail before your SST card can be started.
- How long after I finish until my SST card is mailed? PDH STAR: Within 24 hours of your documents being approved. Some providers quote six to eight weeks.
- Is your OSHA course accepted for New York City job sites? PDH STAR: Yes, every OSHA course we sell meets NYC DOB requirements for SST hours. Not all online OSHA training does.
Why this matters: a worker without a valid SST card cannot legally be on a covered New York City job site. Saving a small amount on training is a poor trade against waiting weeks for a card you could have had in a day — or finding out the training you paid for was never DOB-approved at all.
OSHA 10 & OSHA 30 Training FAQs
Answers to common questions about OSHA Outreach training, online course requirements, OSHA cards and choosing the right course.
What is the difference between OSHA 10 and OSHA 30?
OSHA 10 provides introductory workplace safety training and is commonly taken by construction workers. OSHA 30 provides more comprehensive training and is generally intended for supervisors, foremen, safety personnel and workers with greater responsibility for workplace safety.
Which OSHA course should I take?
If you are a construction worker who needs basic OSHA Outreach training, OSHA 10 is generally the appropriate course. If you supervise workers or have broader safety responsibilities, OSHA 30 may be more appropriate. Employer, project and local requirements can vary, so confirm the required training level before enrolling.
Can I complete OSHA 10 or OSHA 30 entirely online?
Yes. PDH STAR offers OSHA 10-Hour and OSHA 30-Hour Construction Outreach training online. The courses are self-paced and include required identity-verification procedures during training.
What does actively proctored OSHA training mean?
Active proctoring helps verify that the registered student is the person completing the course. During training, students complete brief voice-verification checks using an automated telephone system.
The process allows students to retain the convenience of online, self-paced training while adding an additional layer of identity verification.
Do I receive an official OSHA card after completing the course?
Yes. After successfully completing an OSHA Outreach course, you receive the official U.S. Department of Labor OSHA Outreach card for the training completed.
How long does OSHA 10 or OSHA 30 take?
OSHA 10 includes 10 hours of required Outreach training, while OSHA 30 includes 30 hours. OSHA Outreach courses are subject to program timing and daily training limits, so they cannot be completed instantly or compressed into a single short session.
Are OSHA 10 and OSHA 30 available in Spanish?
Yes. PDH STAR offers both OSHA 10-Hour Construction and OSHA 30-Hour Construction training in English and Spanish. Students can select the appropriate language when choosing their course.
Does an OSHA 10 or OSHA 30 card expire?
OSHA Outreach cards do not have a general federal expiration date. However, employers, project owners, states, municipalities or other authorities may require training completed within a particular time period.
Is OSHA 10 or OSHA 30 required by federal OSHA?
OSHA Outreach training is not universally required for every worker by federal OSHA. However, employers, contractors, project owners and state or local regulations may require OSHA 10 or OSHA 30 for particular jobs or construction sites.
How long do I have to complete my OSHA course?
Once you begin your OSHA course, you must complete all required training within 6 months of your course start date.
We recommend progressing through the course regularly rather than waiting until the end of the completion period.
Are there quizzes, and what happens if I fail one?
Yes. Each course module includes a quiz, and there is also a final assessment at the end of the course.
You are allowed a maximum of 3 attempts for each quiz or assessment. If you do not achieve a passing score within 3 attempts, you fail the course and must restart the training from the beginning.
PDH STAR provides one complimentary course reset if you fail a quiz after 3 attempts. If a reset is issued, your previous progress is cleared and you must restart the course from the beginning.
What happens if another person takes the course for me?
OSHA training must be completed by the individual who is registered for the course. Identity-verification and proctoring procedures are used to help confirm that the registered student is completing the training.
If we determine or reasonably believe that another person is taking the course on your behalf, access to the training may be locked and the enrollment may be forfeited. No refund is available in these circumstances.
Can I receive a refund after starting an OSHA course?
No. OSHA course enrollments are non-refundable once the course has been started.
Please confirm that you have selected the correct course and understand the course requirements before beginning your training.
I need an NYC SST card. Should I buy OSHA training separately?
Usually, no. If your job requires a New York City Site Safety Training card, it is generally more convenient and cost-effective to choose the appropriate PDH STAR SST training package rather than purchasing OSHA training and the additional SST courses separately.
Can employers purchase OSHA training for multiple employees?
Yes. PDH STAR provides group enrollment and workforce training options for employers that need OSHA 10, OSHA 30 or other compliance training for multiple employees.
Get the OSHA Training You Need — Online and On Your Schedule
Choose OSHA 10 or OSHA 30 Construction training and complete your coursework online with active proctoring, English or Spanish options and an official U.S. Department of Labor OSHA card after successful completion.
Training multiple employees? Explore group and corporate training options
